Acupuncture involves the insertion of a needle into an acupuncture point, during this process you will usually feel a sensation of warmth, slight numbness, heaviness or a mild ache at the point of insertion. This is known as obtaining the Qi. According to Chinese medicine Qi is the vital energy which flows through a system [...]
Wellness Products
Supplements for Enhancing Sports Performance and Weight Loss
A number of supplements have been shown to promote strength by supporting muscle function. These include the following: Carnitine. Recommended Product – Metagenics N-Acetyl Carnitine Contents: 100 g powder Metagenics N-Acetyl Carnitine (NAC) may assist in cellular energy production and may be helpful in improving the symptoms of acute and chronic physical and [...]
Iodine deficient? Once regarded as a third world health problem, many Australians once again are testing positive to Iodine deficiency. Iodine deficiency had not been a problem in Australia since the sixty’s due to the fact Australians drank allot of milk. From the 1960s on, dairy farmers used iodine to sterilize milk containers and milking [...]
What is whey? ‘Little Miss Muffet sat on a tuffet eating her curds and whey…’ Milk contains two major sources of protein: casein and whey. During cheese and curd manufacturing, casein is responsible for producing the curds, while whey is generally considered a waste product. Outside of the cheese-making world, whey is recognized as a [...]
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